Tequila Chicken
Ingredients
(4 portions)
- 2 Tbsp. canola oil
- 2 Tbsp. coriander (cilantro)
- 1.5 oz of tequila
- 1/2 tsp cumin
- 1 tbsp minced garlic
- 1/2 tsp. black pepper
- 2 lbs. of Skinless and boneless chicken breasts (can be flattened)
- 1/2 cup of grated Parmesan cheese
Instructions
Step 1
Preheat the oven to 200oC degrees Celsius (400oF)
Step 2
In a large baking pan mix all ingredients except for the chicken and the cheese, once you have the mixture add chicken and rub mixture over it.
Step 3
Bake for 15 minutes or until chicken is fully cooked.
Step 4
Take out of the oven and immediately add the grated cheese
Note: Ask your therapist if you are not sure if an ingredient is permitted or not in your customized food guide.
