Hibiscus and Spices Infusion
Ingredients
- 2 liters of water
- 1 cup (or 5 tea bags) of hibiscus flower (jamaica).
- 30 centimeters of cinnamon stick
- 5 stars of anis
- The peel of one orange or mandarin orange, sliced.
- Splenda o Stevia (optional)
Instructions
Step 1
Heat water, when it starts boiling remove from heat.
Step 2
Immediately after, add all the ingredients and let rest for 10 minutes
Step 3
Strain and enjoy it warm or cold.
Note: Ask your therapist if you are not sure if an ingredient is permitted or not in your customized food guide.
