How many times have you tried to go on a diet and arrived home to find out your family have ordered pizza? Or that they decided to go out and have a bunch of delicious hamburgers or tacos for dinner? We all have gone through that and know how frustrating it can be....
July is the beginning of the second half of the year and it’s the perfect time to look back, make a balance of our New Year’s resolutions, and realize if you are really halfway to your goal target. According to studies carried out by the psychologist John Norcross,...
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