by Forma Vital | Jul 27, 2017 | Our blog |
How many times have you tried to go on a diet and arrived home to find out your family have ordered pizza? Or that they decided to go out and have a bunch of delicious hamburgers or tacos for dinner? We all have gone through that and know how frustrating it can be....
by Forma Vital | Jul 13, 2017 | Our blog |
July is the beginning of the second half of the year and it’s the perfect time to look back, make a balance of our New Year’s resolutions, and realize if you are really halfway to your goal target. According to studies carried out by the psychologist John Norcross,...
