Have you seen the radical changes in people using those famous “ear seeds” or auriculotherapy but don’t know how it works or what it is? Read this blog, and we’ll tell you everything behind this marvel! 1. What is it? Auriculotherapy is an alternative medicine...
In this blog, we’ll explore the relationship between nutrition and auriculotherapy and how a proper diet can maximize the benefits of this technique. As a reminder, auriculotherapy is an alternative medicine technique that involves stimulating specific points on the...
According to many health professionals, any of us is perfectly capable to lose weight, the real problem resides on keeping it off for good. So, if you’ve been dieting over and over but haven’t been able to lose or to maintain the weight you’ve achieved, it’s very...
Following “green”, “organic”, or gluten-free diets has become a trendy lifestyle in the last years. However, stores are packed with products wearing all kinds of confusing terms in their labels. That’s why we embarked on the task of finding out the meaning of these...
Vitamin D is a great ally in weight loss as it prevents the growth of fat cells. It also keeps our hormone levels in check, maintains our bones strong, and strengthens our immunodeficiency system protecting us against illness. On top of that, vitamin D helps to...
When we’re trying to shed a few pounds, few concepts are so attractive as the idea of “negative-calorie foods”. However, the core question is if we really can feast on some foods without any guilt… or pounds on. Negative-calorie food? According to its advocates,...