by Forma Vital | Aug 10, 2017 | Our blog |
8 Ways in Which Weight Loss Benefits Your Life Are You Ready for Change? We all know everything about fitting better in our clothes, or to feel a whole more secure when losing a few pounds, but you may have not realized the varied and unexpected ways into which your...
by Forma Vital | Aug 3, 2017 | Our blog |
Unfortunately, obesity has become a common condition in North America, and for those carrying around some extra pounds, losing weight becomes a lot more than just vanity. If overweight may increase the probabilities of suffering about 50 health problems, losing weight...
by Forma Vital | Jul 27, 2017 | Our blog |
How many times have you tried to go on a diet and arrived home to find out your family have ordered pizza? Or that they decided to go out and have a bunch of delicious hamburgers or tacos for dinner? We all have gone through that and know how frustrating it can be....
by Forma Vital | Jul 13, 2017 | Our blog |
July is the beginning of the second half of the year and it’s the perfect time to look back, make a balance of our New Year’s resolutions, and realize if you are really halfway to your goal target. According to studies carried out by the psychologist John Norcross,...
