Auriculotherapy

Auriculotherapy

If you’re a regular visitor to our website, you must have seen the term “auriculotherapy” more than once, and you may also know it is the method we use here at Forma Vital to help you lose weight. What you probably don’t know is that it can also help you in many other...
Improve Your Metabolism and Lose Weight

Improve Your Metabolism and Lose Weight

Slow metabolism is normally related to poor weight loss, but you should know metabolism can be rev up just by keeping good eating habits and increasing your physical activity. In this article, we’re going to tell you how metabolism works as well as a few ways to help...
Mirror, Mirror on the Wall…

Mirror, Mirror on the Wall…

Have you ever asked yourself how much time do you spend looking at the mirror? According to the TODAY/AOL Ideal to Real Body Image Survey (2014), Americans spend around 55 minutes per day looking at their reflection, which amounts for 2 weeks a year! The latter, which...
How Weight Loss Can Change Your Life

How Weight Loss Can Change Your Life

8 Ways in Which Weight Loss Benefits Your Life Are You Ready for Change? We all know everything about fitting better in our clothes, or to feel a whole more secure when losing a few pounds, but you may have not realized the varied and unexpected ways into which your...